Its’s never to late to make a change...
Thank God for that! Empowering women to find their purpose and live a healthy life has become my purpose. I believe it’s never too late to find your purpose and to help change the world...
One woman at a time.
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
I’m a mid 40’s mom of 2 teenage boys who lives in Calgary, Alberta. I was lucky enough to find my passion for fitness and nutrition later in my life. I’m not going to lie my story doesn’t start with a huge weight loss transformation. I have been thin most of my life with the exception of a few years around my pregnancies. My transformation although physical in many ways was mostly emotional.
My story includes struggling with depression, anxiety and mood swings starting in my early twenties. The story continues with divorce, alcohol abuse, and a string of bad decisions. Like many of you who have found my page I struggled with self-esteem and a sense of purpose. My entire adult life was dedicated to being a stay at home home-schooling mom and a wife.
Turns out what I thought was the worst thing that could happen to me turned out to be the best self-discovery and complete direction change for my life.
"I contacted Kendra to help me through preparing for my first figure competition. She is detailed, helpful, supportive, and a true gem to work with. I couldn't have done it without her help!